DIM (Diindolylmethane)

DIM (Diindolylmethane)

Apr 14, 2022Abhinav Thapa

DIM is a plant indole—a plant compound found in all cruciferous vegetables. Cruciferous vegetables include cabbage, broccoli, Brussels sprouts, and cauliflower. It affects estrogen levels in the body and may be a potential treatment for a variety of hormone-related conditions, including acne, menopause symptoms, prostate issues, and certain forms of cancer.

Benefits of the ingredient

  • May be beneficial for prostate health and protection.
  • May help with weight loss by regulating energy metabolism and aiding the active release of stored fat.
  • May relieve PMS and Menopause symptoms.
  • May help fight hormonal acne.

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