For adults, take one (1) to two (2) capsules daily before a meal, or as directed by your physician. Do not take more than two (2) capsules per day.

This versatile begins with Inositol, also known as vitamin B8 that can be found in foods like beans, grains, nuts, and some fruits. Your body can also produce inositol on its own, however, many people can benefit from supplementing this vitamin to reap its many benefits. Inositol is not just another vitamin. It’s a crucial component of many bodily functions on the molecular level. From balancing internal sugar levels to regulating chemical messengers, inositol can help your body do so much, especially in the brain. In fact, inositol is one of the most effective and safe supplements for brain health and mood support. It’s able to safely adjust mood levels by targeting serotonin and dopamine which has helped countless people struggling with long-term mood issues. Inositol also helps regulate hormone imbalances especially those which lead to fertility struggles in both men and women. Additionally, these supplements have been shown to be helpful for people battling metabolism problems. Best of all, inositol is well-tolerated by most people and has a tremendous safety profile. Remember: At Nature’s Craft, we use only the purest, most potent and high-quality ingredients available in our natural Inositol supplement. We do this because we want our products to work for you time and again. We want you to be a customer for life!