Effective, safe, good price point.
"I came across this product by searching for a melatonin alternative suggested by Andrew Huberman's podcast, in which he recommends taking a triple combination of minerals and supplements (apigenin, l-theanine, and either magnesium threonate o magnesium bisglycinate), all of which help support deep sleep by ""crossing the blood-brain barrier"" and putting the body in a state of relaxation. This was the only product that I found that all the three in them, which simplifies the process of having to take three separate pills. This product definitely works! When I remember and follow the directions exactly--taking one pill in the afternoon and then two more an hour before bed--my body relaxes and I sleep more restfully. But if I forget to take the one in the afternoon and only take two an hour before bed, it also works well by relaxing me. For this reason, I strongly recommend this product and will definitely be buying more in the future. Effective, safe, good price point. High quality sleep is worth the small investment!"