2 capsules taken daily, preferably with meals or as directed by a healthcare professional.

The black seed herb has been used for millennia around the world to treat countless issues that it was widely considered to be a cure-all. Nigella Sativa, more commonly known and black cumin, was traditionally used to treat internal maladies ranging from respiratory to gastrointestinal problems and was even used to improve kidney and liver function. The Middle Eastern spice was so crucial to ancient society that it was even mentioned in the Old Testament as a fundamental plant. We can now take a closer look at the composition of black seed and understand how it can possibly offer so many diverse benefits. This special quality of the cumin plant stems from its equally special macronutrient and micronutrient properties. For instance, black seed is remarkably rich in amino acids, especially the essential amino acids. Furthermore, black seed contains notable traces of zinc, selenium, iron, magnesium, calcium, potassium, vitamins A, B1, B2, C, and niacin. This antioxidant supplement helps remove toxins from the body and protect from future damage which has benefits throughout the body. For starters, this property helps regulate the immune system which is in charge of the body’s natural defenses and helps facilitate countless internal functions. Similarly, removing these toxins and encouraging healthier flow within the body means that black seed oil can also boost digestive health and promote regularity. Black seed oil is also known as an effective hair regrowth tool for men and women. Because black cumin is rich in fatty amino acids, it has the potential to lock in moisture in the scalp and individual hair strands. Recent studies have even found that black seed can significantly reduce hair fallout, thinning of hair, and dry hair.