1 softgel taken 1 to 2 times daily preferably with meals or as directed by a healthcare professional.

Flax is one of the most versatile supplements on the market thanks to its rich concentration of antioxidants and essential fatty acids. Furthermore, because flaxseed oil is plant-based, it has become one of the best and most trusted omega 3 supplements instead of the usual fish-based varieties. Flaxseed is rich in Omega 3 (Alpha-Linolenic Acid), Omega 6 (Linoleic Acid), Omega 9 (Oleic Acid) and other fatty acids & phytonutrients. This special combination helps flax seed be a potent immune system booster in addition to promoting healthy hair skin and nails. Additionally, these essential fatty acids play a major role in heart health by balancing LDL and HDL while also making sure the proper pathways are clear of buildup that could lead to potential damage. Flaxseed oil capsules are also important in maintaining a young and healthy brain. For starters, omega 3s can help balance the hormones associated with mood, which indicates it may help those struggling with mood swings. These fatty acids are also crucial for developing brains in the womb. Plus, omega 3 fatty acids have been shown to mitigate violent tendencies and can help slow down mental decline in older individuals. Remember: At Nature’s Craft, we use only the purest, most potent and high-quality ingredients available in our flaxseed oil 1000mg softgels. We do this because we want our products to work for you time and again. We want you to be a customer for life!