Zinc

Zinc

14 de April, 2022Abhinav Thapa

Zinc is an essential element that the body can not produce or store, and therefore it has to be obtained through diet or supplementation. It plays an important role in immune function, DNA synthesis, wound healing, blood clotting, thyroid function, and much more. Zinc can be found in oysters, red meat, poultry, beans, nuts, whole grains, breakfast cereal, and dairy.

Benefits of the ingredient:

  • May significantly reduce the risk of infections and promote healthy immune response..
  • Can speed the recovery and accelerate wound healing..
  • May help reduce oxidative stress and reduce the risk of age-related health issues. .
  • May be beneficial for skin health and help treat acne.

More articles

Magnesium
14 de April, 2022
Iodine
14 de April, 2022