Saw palmetto is a shrublike palm native to the southeastern United States. An extract from Its ripe fruit is commonly used in supplements.

Historically, it was used for a variety of conditions, including disorders of the male and female reproductive organs and coughs due to various diseases.

Benefits of the Plant

• Balances hormonal levels in both men and women.
• Prevents hair loss.
• Supports prostate health.
• Improves urinary tract function, particularly for those with prostate issues.
• Rich in antioxidants.
• Due to anti-inflammatory properties, it may help treat certain conditions.
• Could help increase testosterone levels.