Iodine

Iodine is an essential mineral that ensures healthy thyroid function. Human body doesn’t produce iodine, so it has to be taken with food or supplements. Iodine can be found in fish, seaweed, and dairy, another good source of it is iodized salt.

Benefits of the ingredient:

  • Promotes healthy thyroid function and reduces the risk of thyroid-related diseases.
  • May improve cognitive function.
  • An important mineral for pregnant and nursing women.
  • Can be used topically to treat infections.
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